A Custom Training Plan provides the structure and expertise of an experienced triathlon coach and elite athlete as a less expensive alternative to ongoing coaching.

A Custom Training Plan is ideal for the triathlete who is looking for a individualized training plan for specific event built around his or her unique background, experiences and goals but does not need frequent, ongoing interaction with a coach.

Following a comprehensive initial consultation to review your goals, fitness level, triathlon experience and time availability, we will create a customized and phased training plan designed exclusively for you.

If you're on a budget, check out one of our pre-crafted training plans: Sprint and International, Half-distance (70.3 Miles) or Full Distance (140.6 Miles).

Questions? Please contact us for more information.

Purchase a Custom Training Plan

Each Custom Training Plan includes:

• Initial consultation up to 1 hour in person (if local to Boulder, CO) or on the phone to review your experience, background and goals.
• Custom triathlon training schedule in Excel format or on on the Web via Training Peaks.
• Signed copy of David's book: Full Time and Sub-Nine: Fitting Iron Distance Training into Every Day Life.
• Unlimited follow-up conversations and or emails at your initiative to answer questions and suggest modifications to your training schedule.

Types of plans available: Triathlon, Duathlon, Marathon

How do I sign up? It's easy!

FIRST: Choose one of three plan durations:

• 12-weeks: $400
• 16-weeks: $500
• 20-weeks: $575
• 24-weeks: $625

SECOND: make your payment with one of our three easy payment options:

Once you make your payment, we will email a questionnaire and information on how to schedule your initial consultation.

THIRD: After your consultation, we will create a custom training just for YOU.